Therapists

Phillip Salas, M.A., LMFT
Psychotherapist
License No. LMFT 119196
2160 Fletcher Pkwy, Ste 105
El Cajon, CA 92020-2117

Office: 619-387-8272 | info@ibstfc.com

As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let’s embark on this journey towards emotional wellness, building the tools you need to thrive.

Explore various therapeutic modalities tailored to your unique needs. We’ll collaborate to identify the most effective approach for your healing journey. With clear guidance, I’ll navigate you through the therapy process, ensuring transparency and empowerment every step of the way.

As your therapist, I’m here to support you on your path of self-exploration and understanding. My goal is to assist you in taking charge of your healing journey, overcoming your doubts and fears, and embracing your fullest potential in all aspects of your life—as a person, a learner, a companion, a professional, or an entrepreneur. Do it for you.

Specialities

Career Counseling
ADHD
Anxiety
Codependency
Obsessive-Compulsive (OCD)
Life Coaching

Therapy Methods

Cognitive Behavioral (CBT)
Client Centered Therapy
Coaching
Couples Therapy
Exposure Response Prevention (ERP)
Solution Focused Brief (SFBT)
Child/Parent Psychotherapy

Education

2017 – University of San Diego, Master of Arts in Psychotherapy / Marriage and Family Therapy.
2015- San Diego State University Bachelor of Arts, Psychology, Magna Cum Laude
2015- San Diego State University, Minor in Counseling & Social Change.
2013 – Grossmont College, Associate of Arts, Psychology with Honors.
2010 – Grossmont College Associate of Science, Administration of Justice.

Tina L. Mayes, PhD
Psychologist
License No. PSY PSY28926
2160 Fletcher Pkwy, Ste 105
El Cajon, CA 9020-2117

Office: 619-387-8272 | info@ibstfc.com

Narrative of Services:

Over the last 12 years, I have treated well over 100 individual clients with Hoarding Disorder (HD), approximately 50 group clients with HD, and have provided consultation and supervision for many other HD cases. I specialize in treating HD, OCD, and trauma from a client-centered perspective. I believe in the power of recovery and clients’ ability to make lasting changes in their lives.

Background and Training:

I received my undergraduate degree from San Diego State University and a Master’s and PhD Degree from Alliant International University. My graduate program is known for their multicultural approach emphasizing it throughout my graduate training. completed an APA internship at the Central Alabama VA Healthcare System in Tuskegee, AL and completed my postdoctoral training at the VA San Diego Healthcare System in La Jolla, CA. I was mentored by a well-known psychologist who treats older adults with HD, Catherine Ayers, PhD, ABPP. From 2016 until 2020, I served as a clinical supervisor for the CREST Community Program that assisted low-income at-risk older adults with HD. I have presented at multiple conferences and been part of expert symposiums focused on treating hoarding disorder. I have also been involved in research investigating treatments for HD, and co-authored over 16 scholarly articles.

Diversity Statement:

My graduate program is known for their multicultural approach emphasizing it throughout my graduate training.

I completed an APA internship at the VA in rural Alabama that provided services for Veterans from a variety of cultural, ethnic, and socioeconomic backgrounds.

Population

Adults

Specialty Areas

Hoarding Disorder (HD)
Perfectionism
Obsessive Compulsive Disorder (OCD)

Treatment Strategies

Cognitive Behavioral Therapy (CBT)
Teletherapy
Skills Training
Home Visit